Ingredients and Weight:
- 2 cups shredded green cabbage (approximately 150 grams)
- 1 cup shredded red cabbage (approximately 100 grams)
- 1 cucumber, peeled and shredded (approximately 150 grams)
- 1 celery stalk, shredded (approximately 50 grams)
- 1/4 cup white vinegar
- 1/4 cup sugar
- 2 tablespoons pepper flakes or pepper powder
- Salt to taste
- 1/2 teaspoon dried oregano (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (this is a raw preparation)
Difficulty Level:
Level 2 (Moderate difficulty)
Preparation Method Steps:
- Shred the green and red cabbage, cucumber, and celery into similar-sized pieces.
- In a large bowl, combine the shredded vegetables.
- In a separate small bowl, mix the vinegar, sugar, pepper flakes or pepper powder, salt, and oregano (if using).
- Pour the dressing over the vegetables and mix well to ensure all the ingredients are coated evenly.
- Cover and refrigerate for at least 30 minutes before serving to allow the flavors to blend.
- Serve chilled as a side dish or as a salad topping.
Nutritional Information:
(Please note that the nutritional information provided is an estimate and may vary based on the specific ingredients used.)
- Calories: Approx. 90 calories per serving (assuming no additional oil or salt added during serving)
- Carbohydrates: Sugar from vinegar and cabbage natural carbs
- Fat: Very low fat content due to the absence of oil in the dressing
- Protein: From vegetables
- Fiber: Good source of fiber from vegetables
Dish Characteristics:
- This dish is a refreshing combination of flavors with a slight kick from the pepper flakes or pepper powder.
- The coleslaw is a great side dish for barbecues or summer meals.
- The use of readily available ingredients makes it an easy and affordable dish to prepare at home or in a restaurant setting.
User Comments:
- "This coleslaw is fantastic! The combination of flavors is perfect." - John Doe, New York
- "I love how simple and refreshing this dish is, great for summer meals." - Jane Smith, Los Angeles
- "The addition of cucumber and celery makes this coleslaw stand out from others I've tried." - Michael Johnson, San Francisco
Special Precautions and Tips:
- Use fresh vegetables for best results. If using frozen vegetables, ensure they are fully thawed before shredding.
- Adjust the amount of pepper flakes or pepper powder according to your desired spice level.
- This dish is best served chilled, so plan ahead if you are serving it as a side dish for a hot meal.
