Ingredients and Weight:
- Butternut Squash: 500 grams
- All-Purpose Flour: 200 grams
- Brown Sugar: 150 grams
- Eggs: 3
- Vegetable Oil: 100 ml
- Baking Powder: 2 teaspoons
- Cinnamon Powder: 1 teaspoon
- Salt: 1/2 teaspoon
- Nuts or Raisins (optional): 100 grams (for topping)
Preparation Time:
- Preparation Time: 45 minutes (includes 20 minutes of baking time)
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- Peel and cut the butternut squash into small cubes. Steam or boil until tender.
- Mash the cooked squash until smooth.
- In a large bowl, combine the flour, baking powder, cinnamon, and salt.
- In a separate bowl, mix the brown sugar, eggs, and vegetable oil until well combined.
- Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
- Fold in the mashed butternut squash.
- Pour the mixture into a muffin tin lined with paper cups or sprayed with nonstick spray.
- Top with chopped nuts or raisins (if using).
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool for 5-10 minutes before removing from the tin and serving.
Nutritional Information:
(Based on provided ingredients)
- Calories: Each muffin provides approximately 300 calories.
- Carbohydrates: 45 grams
- Fat: 12 grams
- Protein: 5 grams
Dish Characteristics:
- These muffins are a perfect blend of sweet and savory flavors, with a rich butternut squash flavor and a moist, tender texture.
- The addition of nuts or raisins adds a crunchy or chewy element to the muffins, enhancing their overall taste experience.
User Comments:
- "These muffins were amazing! The butternut squash gave them a unique flavor that I really enjoyed."
- "I was skeptical about the flavor combination, but these muffins were delicious. They were moist and had a great texture."
- "I added some chocolate chips to mine and they were a hit with my family! Highly recommended."
Special Precautions and Tips:
- Make sure to steam or boil the butternut squash until it is tender to ensure a smooth mash.
- Do not overmix the muffin mixture, as this can lead to tough muffins.
- If desired, add other flavors or ingredients such as chocolate chips or dried fruits for variety and additional flavor.
