Perfect Mixed Greens

Ingredients and Weight:

• Spring mix greens: 200 grams (1 bag)
• Baby spinach leaves: 100 grams (1 bag)
• Arugula leaves: 50 grams (1/2 bag)
• Red leaf lettuce, torn: 50 grams (1/2 head)
• Goat cheese crumbles: 100 grams (1/2 cup)
• Candied walnuts: 50 grams (1/4 cup)
• Dried cranberries: 50 grams (1/4 cup)
• Red onion, thinly sliced: 1/4 cup
• Olive oil: 3 tablespoons
• Balsamic vinegar: 2 tablespoons
• Dijon mustard: 1 teaspoon
• Salt and pepper: to taste

Preparation Time:

15 minutes

Cooking Time:

None

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. In a large bowl, combine the spring mix greens, baby spinach leaves, arugula, and red leaf lettuce.
2. Scatter the goat cheese crumbles, candied walnuts, dried cranberries, and red onion over the greens.
3. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
4. Pour the dressing over the salad and toss to coat.

Nutritional Information:

(Per serving, 1/8th of the recipe)

• Calories: 250
• Fat: 15 grams
• Protein: 10 grams
• Carbohydrates: 20 grams
• Fiber: 5 grams

Dish Characteristics:

• Colorful and vibrant greens
• Crunchy texture from the walnuts and onion
• Sweet and tangy flavor from the cranberries and balsamic dressing
• Creamy richness from the goat cheese
• Refreshing and healthy appetizer or side dish

User Comments:

• "This salad is so refreshing and light. The combination of greens and toppings is perfect."
• "The balsamic dressing is delicious and complements the flavors of the greens well."
• "I love the crunch of the walnuts and the sweetness of the cranberries."
• "This salad is a great way to get your daily dose of vegetables."
• "It's so easy to make and can be customized to your liking by adding or omitting toppings."

Special Precautions and Tips:

• Wash all greens thoroughly before using.
• If you don't have candied walnuts, regular chopped walnuts can be toasted in a skillet with a little sugar.
• If you don't have dried cranberries, fresh cranberries can be used instead.
• To make the salad ahead of time, prepare all the components and store them separately in the refrigerator. Assemble the salad just before serving.