Ingredients and Weight:
- 1 1/2 cups (180g) almond flour
- 1/2 cup (60g) coconut flour
- 1/4 cup (30g) tapioca flour
- 1/4 cup (30g) ground flaxseed
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 cup (240ml) canned pumpkin puree
- 1/4 cup (60ml) coconut milk
- 1/4 cup (60ml) maple syrup
- 2 large eggs
Preparation Time:
15 minutes
Cooking Time:
45-50 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 350°F (175°C). Grease and flour an 8x4-inch loaf pan.
- In a large bowl, whisk together the dry ingredients (almond flour, coconut flour, tapioca flour, flaxseed, baking powder, baking soda, salt, cinnamon, nutmeg).
- In a medium bowl, whisk together the wet ingredients (pumpkin puree, coconut milk, maple syrup, eggs).
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before inverting onto a wire rack to cool completely.
Nutritional Information:
(per slice)
* Calories: 200
* Fat: 12g
* Protein: 10g
* Carbohydrates: 22g
* Fiber: 5g
Dish Characteristics:
- Moist and fluffy
- Lightly spiced with pumpkin and warm spices
- Gluten-free, grain-free, and paleo-friendly
User Comments:
- "This bread is so delicious and moist, I can't believe it's paleo!"
- "The perfect autumn bread, with just the right amount of pumpkin and spice."
- "I love that it's gluten-free and grain-free, so everyone can enjoy it."
- "I made this bread for Thanksgiving and it was a huge hit!"
- "I added some chopped pecans to the batter for extra crunch."
Special Precautions and Tips:
- Make sure the pumpkin puree you use is unsweetened.
- If you don't have tapioca flour, you can substitute arrowroot flour.
- Let the bread cool completely before slicing it, otherwise it may crumble.
- This bread can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days.