Ingredients and Weight:
- Chicken breast fillets: 500 grams
- Sesame seeds: 50 grams
- Plain flour: 100 grams
- Egg: 1
- Soy sauce: 3 tablespoons
- Ginger: 1 small piece (about 10 grams)
- Green onions: 2
- Salt: 1 teaspoon
- Sugar: 1 tablespoon
- Cooking oil: for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cut chicken into bite-sized pieces and season with salt.
- Beat the egg in a bowl and add flour to make a smooth paste. Coat the chicken pieces with the paste.
- Heat enough oil in a frying pan for deep frying. Fry the chicken pieces until golden and cooked through. Remove and set aside.
- In a separate pan, add ginger and green onions and stir fry for a minute.
- Add the fried chicken pieces and pour soy sauce, sugar, and a little water to make a sauce. Simmer until the sauce thickens.
- Lastly, sprinkle the sesame seeds on top and mix well. Serve hot.
Nutritional Information:
- Calories: Approximately 450 calories per serving (based on the ingredients provided)
- Fat: 22 grams
- Carbohydrates: 28 grams
- Protein: 35 grams
Dish Characteristics:
- The chicken is crispy on the outside and tender on the inside.
- The combination of sesame seeds and soy sauce gives it a unique flavor that is both sweet and savory.
- The dish is a great balance of flavors, with the ginger and green onions adding freshness.
User Comments:
- "The sesame chicken was a hit! The flavor was spot on and everyone loved the crispy coating."
- "The dish was well-balanced and the sauce was delicious. I would make this again."
- "The sesame seeds added a nice crunch to the dish. Overall, a great American-style Chinese dish."
Special Precautions and Tips:
- Make sure to use fresh chicken breast fillets for best results.
- When frying the chicken, be careful not to overcrowd the pan to ensure even cooking.
- Adjust the sugar and soy sauce according to your preference for a balance of flavors.
