Ingredients and Weight:
- 2 lbs boneless, skinless chicken breasts, cut into 1-inch chunks
- 1 lb flank steak, cut into 1-inch chunks
- 1 bell pepper, cut into 1-inch pieces
- 1 onion, cut into 1-inch pieces
- 1 cup plain yogurt
- 1/4 cup lemon juice
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup olive oil
Preparation Time:
30 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
Easy (1/5)
Preparation Method Steps:
- In a large bowl, combine the chicken, steak, bell pepper, and onion.
- In a separate bowl, whisk together the yogurt, lemon juice, turmeric, cumin, salt, and black pepper.
- Pour the marinade over the meat and vegetables and mix well.
- Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
- Preheat your grill or oven to 400°F (200°C).
- Thread the meat and vegetables onto skewers.
- Drizzle the olive oil over the skewers and grill or roast for 15-20 minutes, or until the meat is cooked through and the vegetables are tender.
Nutritional Information:
Per serving (1 skewer):
- Calories: 250
- Protein: 25 grams
- Fat: 15 grams
- Carbohydrates: 10 grams
Dish Characteristics:
- Flavorful and aromatic with a blend of spices
- Tender meat and grilled vegetables
- Perfect for a summer cookout or party
- Suitable for American taste with a Persian twist
User Comments:
- "This shish kabob was incredibly delicious and easy to make!"
- "The marinade was perfect and gave the meat a great flavor."
- "I loved the combination of chicken and steak with the grilled vegetables."
Special Precautions and Tips:
- If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent them from burning.
- Do not overcook the meat. It should be tender and juicy, not dry and tough.
- Serve with your favorite sides such as rice, pita bread, or roasted vegetables.