Ingredients and Weight:
- 8 boneless, skinless chicken breasts (6 oz each)
- 1 cup prepared pesto
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped sun-dried tomatoes
- 1/4 cup chopped pine nuts
Preparation Time:
15 minutes
Cooking Time:
25-30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Place the chicken breasts on a cutting board and butterfly them by slicing horizontally through the middle, almost but not all the way through.
- Open up the chicken breasts and spread them flat.
- In a bowl, combine the pesto, Parmesan cheese, sun-dried tomatoes, and pine nuts.
- Spread the pesto mixture over the chicken breasts and fold them closed. Season with salt and pepper to taste.
- Place the chicken breasts in a baking dish and bake for 25-30 minutes, or until cooked through and juices run clear when pierced.
Nutritional Information:
Per serving (1 chicken breast):
- Calories: 350
- Fat: 15g
- Protein: 35g
- Carbohydrates: 10g
Dish Characteristics:
- Juicy and tender chicken breasts
- Flavorful pesto filling
- Nutty and savory toppings
- Suitable for American taste
User Comments:
- "Absolutely delicious! The pesto stuffing was packed with flavor and the chicken was so juicy."
- "Perfect for a special occasion or a casual weeknight dinner."
- "I love the combination of the pesto, sun-dried tomatoes, and pine nuts."
- "Easy to make and incredibly impressive."
- "The perfect comfort food with a gourmet twist."
Special Precautions and Tips:
- Be sure to cook the chicken breasts to an internal temperature of 165°F (74°C) before serving.
- If you don't have a meat mallet, you can use a heavy skillet or a rolling pin to flatten the chicken breasts.
- For a richer flavor, let the chicken marinate in the pesto mixture for up to 30 minutes before baking.
