Ingredients and Weight:
- Boneless, skinless chicken breasts: 8 (about 2 lbs)
- Salt and pepper: to taste
- Olive oil: 2 tablespoons
- Penne pasta: 1 pound
- Heavy cream: 1 cup
- Pesto sauce: 1/2 cup
- Parmesan cheese, grated: 1/2 cup
- Basil leaves, chopped: 1/4 cup
- Sun-dried tomatoes, chopped: 1/4 cup
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Difficulty Level: 2 (Beginner-Intermediate)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Season chicken breasts with salt and pepper.
- In a skillet, heat olive oil over medium heat. Cook chicken breasts for 4-5 minutes per side, or until golden brown and mostly cooked through.
- Transfer chicken breasts to a baking dish and bake for 15-20 minutes, or until cooked through.
- While the chicken is cooking, cook the pasta according to package instructions.
- In a large saucepan, combine heavy cream, pesto sauce, and Parmesan cheese. Bring to a simmer over low heat, stirring constantly.
- Remove from heat and drain pasta. Add pasta to the sauce along with basil and sun-dried tomatoes. Stir to combine.
- Slice chicken breasts and add to the pasta. Serve immediately.
Nutritional Information (per serving):
- Calories: 550
- Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 100mg
- Sodium: 500mg
- Carbohydrates: 50g
- Protein: 35g
Dish Characteristics:
- Creamy, flavorful sauce with a hint of basil and pesto.
- Perfectly cooked chicken that is tender and juicy.
- Al dente pasta that is cooked to perfection.
User Comments:
- "This dish was absolutely phenomenal! The sauce was so creamy and flavorful, and the chicken was cooked perfectly. I would definitely recommend this recipe."
- "I loved the combination of flavors in this dish. The pesto sauce was a great addition, and the sun-dried tomatoes gave it a nice tang. I will definitely be making this again."
- "This is my new favorite chicken and pasta dish! It was easy to make and so delicious. I highly recommend this recipe to anyone who loves Italian food."
Special Precautions and Tips:
- Make sure the chicken is cooked through before serving.
- If you don't have pesto sauce on hand, you can make your own with fresh basil, olive oil, Parmesan cheese, pine nuts, and garlic.
- For a spicier dish, use a spicy pesto sauce or add some red pepper flakes to the sauce.