Ingredients and Weight:
- Purple cabbage: 1/2 head (about 200 grams)
- Fresh cucumber: 1 large (about 200 grams)
- Carrots: 2 medium (about 150 grams)
- Red bell peppers: 1 (about 100 grams)
- Feta cheese: 100 grams
- Mayonnaise: 60 ml
- White vinegar: 30 ml
- Honey: 2 tablespoons
- Dried oregano: 1 teaspoon
- Salt and pepper: to taste
Preparation Time:
Total preparation time: about 45 minutes (including preparation and marinating time)
Cooking Time:
No cooking required, just preparation and marinating.
Difficulty Level:
Level 2 (Simple to moderate, mainly cutting and mixing)
Preparation Method Steps:
- Prepare the vegetables: wash, peel, and cut into thin strips or shreds.
- In a large bowl, combine the cut vegetables.
- Prepare the dressing by mixing mayonnaise, vinegar, honey, oregano, salt, and pepper.
- Pour the dressing over the vegetable mixture and toss gently to combine.
- Add the feta cheese and mix gently.
- Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes before serving.
Nutritional Information: (per serving, assuming 8 servings total)
Calories: Approx. 300-350 (depending on the exact ingredients used)
Fat: Approx. 20-25 grams
Carbohydrates: Approx. 25-30 grams
Protein: Approx. 8-10 grams
Fiber: Approx. 5-7 grams (based on average values, actual nutrition may vary)
Dish Characteristics:
- Fresh and light summer dish with a tangy-sweet flavor.
- Marinated vegetables are tender and infused with the flavor of the dressing.
- Feta cheese adds a creamy and salty note to the dish.
- Great for picnics or as a side dish for any summer meal.
User Comments:
- "Love the combination of flavors, especially the honey and vinegar in the dressing."
- "The feta cheese really makes this slaw stand out."
- "Such a refreshing dish for a hot summer day."
- "Great as a side dish for a barbecue party."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning, including salt and honey, according to your taste preference.
- If you want a lower-fat version, you can reduce the amount of mayonnaise or use a low-fat version.
- This slaw tastes even better after being marinated for several hours or overnight in the refrigerator.
