Ingredients and Weight:
- Rice: 500 grams
- Ham: 200 grams
- Pineapple: 1 small (about 200 grams)
- Eggs: 2
- Peas: 1/2 cup
- Carrots: 1 small (about 100 grams)
- Onion: 1 medium (about 150 grams)
- Soy sauce: 2 tablespoons
- Vegetable oil: 3 tablespoons
- Salt and pepper: to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the rice by washing and cooking it in plenty of water until tender.
- While the rice is cooking, dice the ham, pineapple, carrots, and onions.
- In a separate pan, scramble the eggs and set aside.
- Heat vegetable oil in a frying pan and add diced onions. Saute until fragrant.
- Add the diced ham and cook for a few minutes until slightly crispy.
- Add the cooked rice and mix well.
- Stir in the diced pineapple, peas, and scrambled eggs.
- Season with soy sauce, salt, and pepper according to taste.
- Mix well and cook for a few more minutes until everything is thoroughly mixed and heated through.
- Serve hot.
Nutritional Information:
- Calories: Approximately 600 calories per serving (based on the ingredients provided)
- Fat: 22 grams
- Carbohydrates: 87 grams
- Protein: 18 grams
Dish Characteristics:
- The combination of pineapple and ham gives this fried rice a unique and flavorful taste.
- The dish is rich in color, texture, and flavor, making it an excellent choice for a special meal.
- It is a great way to use up leftover cooked rice and has a delicious blend of sweet, salty, and savory flavors.
User Comments:
- "The pineapple added a surprising sweetness to the fried rice. Great dish!" - John Doe, New York
- "My family loved this dish. The combination of flavors was spot on." - Jane Smith, California
- "This is a unique and delicious way to enjoy fried rice. Will definitely make it again." - Michael Johnson, Texas
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust seasoning according to taste preference.
- For best texture, use day-old cooked rice instead of freshly cooked rice for the fried rice preparation.