Pineapple Jerk Chicken

Ingredients and Weight:

• 2 whole pineapples (about 4 pounds)
• 1 cup brown sugar
• 1/2 cup soy sauce
• 1/4 cup pineapple juice
• 1/4 cup honey
• 1/2 cup lime juice
• 2 tablespoons jerk seasoning
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon salt
• Black pepper, to taste
• 2 pounds boneless, skinless chicken breasts

Preparation Time:

• 30 minutes

Cooking Time:

• 30-45 minutes

Difficulty Level:

• 2 (Easy)

Preparation Method Steps:

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a medium bowl, combine the pineapple juice, honey, lime juice, jerk seasoning, cumin, coriander, salt, and pepper. Whisk until well blended.
3. Cut one pineapple in half lengthwise. Remove the core and discard. Cut the pineapple into 1-inch chunks.
4. Place the chicken breasts in a large baking dish. Pour the marinade over the chicken and toss to coat.
5. Cover the baking dish and refrigerate for at least 30 minutes, or up to overnight.
6. Remove the chicken from the marinade and discard the marinade.
7. Grill the chicken over medium-high heat for 5-7 minutes per side, or until cooked through.
8. Meanwhile, core the remaining pineapple and cut into thin slices.
9. Heat the brown sugar in a medium skillet over medium heat. Stir constantly until the sugar melts and becomes golden brown.
10. Add the pineapple slices to the skillet and cook for 3-5 minutes, or until caramelized.
11. Serve the jerk chicken with the caramelized pineapple slices and enjoy!

Nutritional Information:

• Calories: 350 per serving
• Fat: 10g
• Carbohydrates: 50g
• Protein: 30g

Dish Characteristics:

• Sweet and savory flavors
• Tender and juicy chicken
• Caramelized pineapple slices
• Perfect for a casual summer meal

User Comments:

• "This jerk chicken was absolutely delicious! The marinade was the perfect balance of sweet and spicy, and the chicken was cooked to perfection."
• "I loved the caramelized pineapple slices. They added a touch of sweetness and acidity that really complemented the chicken."
• "This dish was easy to make and incredibly flavorful. It's a great recipe to have on hand for casual gatherings."

Special Precautions and Tips:

• If you don't have jerk seasoning, you can make your own by combining allspice, cinnamon, nutmeg, ginger, and cayenne pepper.
• You can use any type of chicken for this recipe, but boneless, skinless chicken breasts are the best option for grilling.
• Do not overcook the chicken, as it will become dry.
• Let the chicken rest for a few minutes before slicing and serving. This will help the juices redistribute throughout the meat.