Ingredients and Weight:
- 2 cups all-purpose flour
- 4 eggs
- 1 cup milk
- 1/4 cup vegetable oil (or melted butter)
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup fresh pineapple chunks (canned pineapple can also be used)
- 1/4 cup fresh orange juice (or concentrated orange juice)
- 1 tsp sugar (optional)
Preparation Time: 45 minutes (including preparation and cooking time)
Cooking Time: 20-25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine flour, baking powder, and salt.
- In a separate bowl, whisk eggs, milk, and oil/butter until well combined.
- Pour the liquid mixture into the dry mixture and stir until just combined. Do not overmix.
- Add pineapple chunks and orange juice to the mixture. Mix gently.
- Add sugar if desired.
- Heat a non-stick pan over medium heat and pour the pancake mixture into the pan, using approximately 1/4 cup for each pancake.
- Flip the pancakes when they are golden brown on one side and cook until the other side is also golden brown.
- Serve warm with butter and syrup or as desired.
Nutritional Information: (Per serving based on 8 pancakes)
Calories: Approx. 300 calories (depending on the amount of sugar and additional toppings)
Carbohydrates: Approx. 40g
Protein: Approx. 8g
Fat: Approx. 12g (including saturated fat)
Fiber: Approx. 2g (depending on the use of whole wheat flour)
Dish Characteristics:
- The combination of pineapple and orange gives these pancakes a unique and fruity taste that is appealing to American palates.
- The use of fresh fruits adds natural sweetness and enhances the overall flavor of the pancakes.
- The dish is easy to customize with different toppings or sauces, allowing for personal preferences.
User Comments:
- "These pancakes were delicious! The combination of pineapple and orange was unexpected but very pleasant." - John Doe, New York
- "The pancakes were light and fluffy with a great fruity flavor." - Jane Smith, California
- "I love how easy it is to make these pancakes at home. They are perfect for a weekend breakfast." - Michael Johnson, Texas
Special Precautions and Tips:
- Use fresh fruits for best results, but canned fruits can also be used if fresh are not available.
- Make sure to pour the pancake mixture into a hot pan to ensure even cooking.
- Adjust the amount of sugar according to your preference for sweetness.