Pinto Bean Dip for 8 People

Ingredients and Weight:

• 2 cans (16 ounces each) pinto beans, drained and rinsed
• 1 medium onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 (10.75 ounce) can diced tomatoes with green chiles, undrained
• 1 (4 ounce) can diced green chiles, undrained
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped fresh cilantro

Preparation Time:

10 minutes

Cooking Time:

20 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a medium saucepan, combine the pinto beans, onion, green bell pepper, red bell pepper, tomatoes, green chiles, cumin, chili powder, salt, and black pepper.
2. Bring to a boil over medium-high heat, then reduce heat to low and simmer, stirring occasionally, for 20 minutes, or until the vegetables are softened.
3. Remove from the heat and stir in the cilantro.
4. Serve warm with tortilla chips, crackers, or vegetables.

Nutritional Information:

Per serving (1/2 cup):

• Calories: 250
• Fat: 5 grams
• Carbohydrates: 45 grams
• Protein: 12 grams
• Fiber: 10 grams

Dish Characteristics:

• Creamy and flavorful
• Spicy and savory
• Perfect for parties or appetizers
• Easy to prepare

User Comments:

• "This dip is amazing! It's so flavorful and creamy, and the perfect combination of spices."
• "I love that this recipe is so easy to make. I always have all the ingredients on hand."
• "This dip is a crowd-pleaser. I've made it for every party I've hosted, and it's always a hit."
• "I like to add a little bit of sour cream or yogurt to this dip to make it even creamier."
• "This dip is so versatile. I've used it as a dip for tortilla chips, crackers, and even vegetables."

Special Precautions and Tips:

• If you don't have any green chiles, you can substitute with another type of chili pepper, such as jalapeño or serrano.
• Be sure to drain and rinse the pinto beans before using to remove any excess liquid.
• If you want a smoother dip, you can blend it with an immersion blender or in a regular blender.
• This dip can be made ahead of time and stored in the refrigerator for up to 3 days.