Ingredients and Weight:
- Fresh asparagus: 500 grams (about 1 pound)
- Pistachio nuts: 100 grams (chopped)
- Salt: 1 teaspoon
- Freshly ground black pepper: 1/2 teaspoon
- Extra virgin olive oil: 3 tablespoons
- Panko breadcrumbs: 50 grams
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Trim the asparagus by removing the tough ends.
- In a small bowl, combine the chopped pistachio nuts, panko breadcrumbs, salt, and black pepper.
- Add the olive oil and mix well to form a crust mixture.
- Arrange the asparagus on a baking sheet and sprinkle the crust mixture evenly over the asparagus.
- Place in the preheated oven and bake for 20 minutes, or until the crust turns golden brown.
- Remove from the oven and let cool slightly before serving.
Nutritional Information:
- Calories: 250
- Fat: 15g
- Carbohydrates: 25g
- Protein: 8g
- Fiber: 4g
Dish Characteristics:
- This dish features a unique combination of pistachio and asparagus, offering a crunchy and flavorful experience.
- The dish is both healthy and luxurious, making it a great choice for special occasions or as a side dish for any meal.
User Comments:
- "The combination of pistachio and asparagus was unexpected but absolutely delicious!"
- "The crust was crispy and added a nice contrast to the slightly sweet taste of the asparagus."
- "This dish was a hit at my dinner party! The preparation was easy and the result was impressive."
Special Precautions and Tips:
- Make sure to use fresh asparagus for the best flavor and texture.
- Adjust the seasoning according to your taste.
- For a more luxurious version, you can use roasted pistachio nuts instead of chopped ones.
- This dish pairs well with grilled meats or poultry, or as a side dish for a vegetarian meal.
