Ingredients and Weight:
- Plantains: 2 medium, peeled and sliced
- Sweet corn kernels: 1 cup
- All-purpose flour: 1 cup
- Sugar: 3 tablespoons
- Baking powder: 1 teaspoon
- Salt: 1/2 teaspoon
- Eggs: 2
- Vegetable oil or melted butter: 1/4 cup
- Milk or non-dairy milk substitute: 1/2 cup
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the plantain slices, sweet corn kernels, flour, sugar, baking powder, and salt. Mix well.
- In a separate bowl, whisk together the eggs, oil or melted butter, and milk or non-dairy milk substitute.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Pour the mixture into a muffin tin, filling each muffin cup about three-quarters full.
- Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Allow to cool for a few minutes before removing from the tin and serving.
Nutritional Information: (per muffin, assuming 8 muffins from the recipe)
- Calories: Approximately 250 calories per muffin
- Fat: 10g
- Carbohydrates: 35g
- Protein: 5g
- Fiber: 3g (Nutritional values may vary depending on exact ingredients used)
Dish Characteristics:
- Unique combination of plantains and sweet corn kernels creates a unique flavor and texture.
- The muffins are moist and have a slightly sweet and savory taste that is appealing to American taste buds.
- A perfect blend of traditional American baking techniques with an innovative ingredient combination.
User Comments:
- "These muffins were so delicious! The combination of plantains and corn was unexpected but absolutely perfect." - John Doe
- "I love the unique flavor these muffins have. They're perfect for a weekend breakfast or snack." - Jane Smith
- "These muffins are a great way to introduce my family to plantains. They loved the texture and taste!" - Michael Johnson
Special Precautions and Tips:
- Be sure to use ripe plantains that are sweet and have a soft texture when peeled.
- Do not overmix the muffin mixture, as this can lead to a tough texture.
- Adjust the amount of sugar according to your preference for sweetness.
- For best results, use fresh sweet corn kernels instead of canned or frozen ones.
