Ingredients and Weight:
- 8 large fresh eggs
- 400g fresh ripe tomatoes, diced
- 150g fresh basil leaves
- 4 tbsp. extra virgin olive oil
- 4 oz. fresh mozzarella, diced
- 2 tbsp. balsamic vinegar
- Salt and pepper, to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large non-stick pan, bring water to a gentle simmer.
- Carefully crack eggs into the pan of water and season with salt.
- Poach the eggs for 5-6 minutes or until the whites are set but the yolks are still runny.
- Meanwhile, in a separate bowl, combine diced tomatoes, basil leaves, and balsamic vinegar. Allow the flavors to blend for about 10 minutes.
- Once the eggs are cooked, transfer them onto a serving plate or onto individual plates.
- Top the eggs with the tomato-basil mixture and sprinkle with diced mozzarella.
- Drizzle with extra virgin olive oil and season with salt and pepper, if desired.
- Serve immediately.
Nutritional Information:
(Per serving) Calories: approximately 250 kcal (depending on the amount of oil used), Fat: 16g, Carbohydrates: 7g, Protein: 14g
Dish Characteristics:
- A creative fusion of the classic Caprese salad and poached eggs, offering a unique and delicious experience.
- The dish showcases the freshness of ingredients with the combination of soft poached eggs, sweet tomatoes, and fresh basil.
- The balsamic vinegar adds a rich and complex flavor profile to the dish.
User Comments:
- "This dish was amazing! The poached eggs were perfectly cooked and the combination of flavors was outstanding."
- "I loved the use of fresh basil in this dish, it really brings out the flavor of the tomatoes."
- "This is a great dish for a special breakfast or as a light lunch option."
Special Precautions and Tips:
- Use fresh ingredients to ensure the best flavor and texture of the dish.
- Poach the eggs until the whites are just set but the yolks are still runny for a richer and creamier taste.
- Adjust the seasoning according to personal preference.