Ingredients and Weight: - 4 (6-ounce) skinless salmon fillets - 4 cups water - 1 cup dry white wine - 1/2 cup lemon juice - 1 tablespoon salt - 1 tablespoon chopped fresh dill - 1/2 teaspoon black peppercorns, crushed
Preparation Time: - 15 minutes
Cooking Time: - 10 minutes
Difficulty Level: - 1 (simple)
Preparation Method Steps: 1. In a large saucepan, combine water, white wine, lemon juice, salt, dill, and peppercorns. Bring to a simmer over medium heat. 2. Add salmon fillets to the poaching liquid and reduce heat to low. 3. Simmer gently for 10 minutes, or until salmon is opaque and flakes easily with a fork. 4. Remove salmon from poaching liquid and place on a serving platter.
Nutritional Information: - Calories: 200 - Protein: 25g - Fat: 10g - Carbohydrates: 0g
Dish Characteristics: - Moist and flaky salmon - Delicate flavor with hints of lemon and dill - Perfect for a special occasion or everyday dinner
User Comments: - "This poaching method produced the most tender and succulent salmon I've ever tasted." - "The lemon, dill, and peppercorns gave the salmon a wonderful flavor." - "This was so easy to make and perfect for a weeknight dinner."
Special Precautions and Tips: - Do not overcook the salmon, as it will become dry and tough. - If you don't have dry white wine, you can substitute with an equal amount of vegetable broth. - Serve with lemon wedges and your favorite dipping sauce.