Polenta Fries

Ingredients and Weight:

• Polenta, coarse-ground: 2 cups (500g)
• Water: 4 cups (1 liter)
• Salt: 1 teaspoon (5g)
• Olive oil: 1/4 cup (60ml)
• Parmesan cheese, grated: 1/2 cup (50g)

Preparation Time:

• 15 minutes

Cooking Time:

• 15-20 minutes

Difficulty Level:

• 2 (Simple)

Preparation Method Steps:

1. Bring water and salt to a boil in a large saucepan.
2. Gradually whisk in polenta until smooth.
3. Reduce heat to low and simmer for 15 minutes, stirring frequently.
4. Remove from heat and stir in olive oil and Parmesan cheese.
5. Spread polenta mixture evenly on a baking sheet and let cool for 30 minutes.
6. Cut polenta into 1/2-inch thick fries.
7. Heat vegetable oil in a deep fryer or large skillet to 375°F (190°C).
8. Fry polenta fries in batches until golden brown and crispy, about 2 minutes per side.
9. Drain on paper towels and serve hot.

Nutritional Information:

(per serving of 8 fries)

• Calories: 250
• Fat: 10g
• Carbohydrates: 35g
• Protein: 10g

Dish Characteristics:

• Crispy and golden brown on the outside
• Creamy and tender on the inside
• Savory and cheesy with a hint of saltiness

User Comments:

• "These polenta fries are amazing! They're so crispy on the outside and soft on the inside, and the parmesan cheese adds a delicious flavor."
• "I love that these fries are a healthy alternative to regular fries. They're still satisfying, but they have less fat and calories."
• "These fries were a hit at my party! They were easy to make and everyone loved them."

Special Precautions and Tips:

• Use coarse-ground polenta for best texture.
• Season the polenta to taste before frying.
• Let the polenta cool completely before slicing and frying to prevent sticking.
• Do not overcrowd the fryer when frying the polenta fries.
• Serve the fries hot with your favorite dipping sauce, such as marinara or ranch dressing.