Ingredients and Weight:
- 1 pound (450g) short pasta (such as macaroni, penne, or rotini)
- 1 cup (240ml) chopped tomatoes
- 1 cup (240ml) chopped cucumber
- 1 cup (240ml) chopped bell pepper
- 1 cup (240ml) chopped red onion
- 1/2 cup (120ml) chopped kalamata olives
- 1/2 cup (120ml) grated Parmesan cheese
- 1/4 cup (60ml) chopped fresh basil
- 1/4 cup (60ml) Italian dressing
- Salt and pepper to taste
Preparation Time: 15 minutes
Cooking Time: As per pasta packaging instructions
Difficulty Level: 1
Preparation Method Steps:
- Cook pasta according to package directions, drain and let cool.
- In a large bowl, combine tomatoes, cucumber, bell pepper, red onion, olives, Parmesan cheese, and basil.
- Add cooked pasta and Italian dressing.
- Season with salt and pepper to taste.
- Toss well to combine.
- Refrigerate for at least 30 minutes before serving.
Nutritional Information:
- Calories: 450 per serving
- Carbohydrates: 65g
- Protein: 12g
- Fat: 15g
- Sodium: 600mg
Dish Characteristics:
- Refreshing and light
- Perfect for summer gatherings
- Perfect for sharing
- Easy to customize with your favorite ingredients
User Comments:
- "This pasta salad was a hit at my pool party! It was so easy to make and everyone loved it." - Sarah J.
- "I love that this salad is so customizable. I added some grilled chicken and it was a whole meal in itself." - Emily S.
- "This pasta salad is perfect for a hot day. It's so cool and refreshing." - Mike K.
Special Precautions and Tips:
- Use fresh, ripe vegetables for the best flavor.
- Be careful not to overcook the pasta, as it will become mushy.
- Add more Italian dressing or Parmesan cheese to taste.
- Serve chilled for optimal freshness.