Pork and Pepper Stir Fry

Ingredients and Weight:

• 1 boneless pork loin (about 2 pounds)
• 1 green bell pepper (about 1 pound)
• 1 red bell pepper (about 1 pound)
• 1 yellow bell pepper (about 1 pound)
• 1 medium onion (about 1 pound)
• 1 cup oyster sauce
• 1/2 cup soy sauce
• 1/4 cup water
• 1 tablespoon cornstarch
• 1 tablespoon vegetable oil
• 1 teaspoon sesame oil

Preparation Time:

15 minutes

Cooking Time:

15 minutes

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. Cut pork into thin slices.
2. Seed and cut bell peppers and onion into thin strips.
3. In a small bowl, whisk together oyster sauce, soy sauce, water, and cornstarch.
4. Heat vegetable oil in a large skillet or wok over medium heat.
5. Add pork to the pan and cook until browned on both sides, about 5 minutes.
6. Add bell peppers, onion, and sesame oil to the pan.
7. Stir-fry for 5 minutes, or until vegetables are tender-crisp.
8. Pour in the sauce mixture and stir-fry until the sauce has thickened and coats the meat and vegetables, about 2 minutes.

Nutritional Information:

• Calories: 350 per serving
• Fat: 15 grams
• Protein: 30 grams
• Carbohydrates: 30 grams

Dish Characteristics:

• Savory and umami-rich
• Vibrant colors and textures
• Healthy and satisfying

User Comments:

• "This stir-fry is so flavorful and easy to make. It's a great weeknight meal."
• "I love the combination of pork and peppers. It's a classic dish that never disappoints."
• "The sauce is perfect! It's thick and flavorful, but not too salty."

Special Precautions and Tips:

• Use high-quality oyster sauce for the best flavor.
• Don't overcook the vegetables. They should be tender-crisp, not mushy.
• Serve the stir-fry with steamed rice or noodles for a complete meal.