Pork and Udon Noodle Stir-Fry

Ingredients and Weight:

• 1 pound pork tenderloin, sliced thin
• 8 ounces udon noodles
• 1 red bell pepper, julienned
• 1 green bell pepper, julienned
• 1 yellow onion, chopped
• 1 cup broccoli florets
• 1 cup carrots, julienned
• 1/2 cup soy sauce
• 1/4 cup Chinese rice wine (or dry sherry)
• 2 tablespoons sesame oil
• 2 tablespoons brown sugar
• 1 teaspoon grated fresh ginger
• 1 clove garlic, minced
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

15-20 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Cook the udon noodles according to the package instructions. Set aside.
2. In a large skillet or wok, heat the sesame oil over medium-high heat.
3. Add the pork slices and season with salt and pepper. Cook until browned on all sides.
4. Add the bell peppers, onion, broccoli, and carrots to the skillet and cook for 5-7 minutes, or until tender-crisp.
5. In a small bowl, whisk together the soy sauce, rice wine, brown sugar, ginger, garlic, and salt and pepper to taste.
6. Add the noodle sauce to the skillet and stir well to coat the ingredients.
7. Add the cooked udon noodles and toss to combine. Cook for 2-3 minutes more, or until heated through.

Nutritional Information (per serving):

• Calories: 450
• Fat: 20 grams
• Protein: 30 grams
• Carbohydrates: 50 grams

Dish Characteristics:

• Savory and flavorful
• A blend of tender pork and crunchy vegetables
• Earthy notes of ginger and garlic
• Suitable for American taste
• Perfect for a quick and easy weeknight meal

User Comments:

• "This stir-fry is so delicious and easy to make. The flavors are incredible!"
• "The pork is cooked to perfection and the vegetables are tender and crisp."
• "This dish is a perfect balance of savory and sweet."
• "I love the combination of pork and udon noodles."
• "This stir-fry is a great way to use up leftover pork."

Special Precautions and Tips:

• To save time, you can use pre-cooked pork or chicken.
• If you don't have Chinese rice wine, you can substitute dry sherry or white wine.
• If you prefer a spicier dish, add a pinch of red pepper flakes or a teaspoon of Sriracha sauce.