Ingredients and Weight:
- 8 boneless pork chops (6 ounces each)
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 2 apples, peeled and sliced
- 2 cups sweet potatoes, peeled and cubed
- 2 cups sauerkraut, drained
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Season pork chops with salt and pepper.
- Heat olive oil in a large skillet over medium heat. Brown pork chops for 2 minutes per side.
- Transfer pork chops to a baking dish. Top with apples, sweet potatoes, and sauerkraut.
- Bake for 25-30 minutes, or until pork chops reach an internal temperature of 145°F (63°C).
Nutritional Information (per serving):
- Calories: 380
- Fat: 15 grams
- Protein: 30 grams
- Carbohydrates: 35 grams
Dish Characteristics:
- Savory and flavorful
- Comforting and satisfying
- Perfect for a special occasion or weeknight meal
User Comments:
- "These pork chops were incredibly tender and juicy. The combination of apples, sweet potatoes, and sauerkraut was perfect." - Sarah
- "I loved the simplicity of this recipe. It was easy to prepare and turned out delicious. The pork chops were cooked to perfection." - John
- "This dish was a hit with my family. The pork chops were moist and flavorful, and the sides complemented them perfectly." - Maria
Special Precautions and Tips:
- Use a meat thermometer to ensure that the pork chops reach the correct internal temperature before removing them from the oven.
- If you don't have sauerkraut, you can substitute with shredded cabbage.
- To make the dish ahead of time, simply prepare it up to the baking step and refrigerate overnight. When ready to serve, bring to room temperature and bake as directed.