Ingredients and Weight:
- 8 pork shanks (about 3 pounds)
- 2 tablespoons olive oil
- 1 cup grated carrots
- 1 cup chopped celery
- 1 cup chopped onion
- 4 cloves garlic, minced
- 1 cup red wine
- 2 cups beef broth
- 1 cup crushed tomatoes
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 cup frozen peas
Preparation Time:
30 minutes
Cooking Time:
3 hours
Difficulty Level:
2 (medium)
Preparation Method Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Season pork shanks with salt and pepper.
- Heat olive oil in a large Dutch oven or roasting pan over medium heat. Brown pork shanks on all sides.
- Remove shanks from the pot and set aside.
- Add carrots, celery, and onion to the pot and cook until softened, about 5 minutes.
- Stir in garlic and cook for 1 minute more.
- Add red wine and cook until reduced by half, about 5 minutes.
- Add beef broth, crushed tomatoes, oregano, thyme, and bay leaf. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Return pork shanks to the pot and cover.
- Bake in preheated oven for 3 hours, or until meat is fall-off-the-bone tender.
- Remove shanks from the pot and let rest for 10 minutes before slicing.
- Stir peas into the sauce and cook until heated through, about 2 minutes.
- Serve pork shanks over polenta, mashed potatoes, or rice, with sauce spooned overtop.
Nutritional Information:
Serving size: 1 pork shank with 1/2 cup sauce
Calories: 450
Fat: 20g
Protein: 40g
Carbohydrates: 35g
Dietary fiber: 5g
Dish Characteristics:
- Hearty and flavorful
- Slow-cooked for maximum tenderness
- Classic Italian dish with a modern twist
- Suitable for a special occasion or a family meal
User Comments:
- "This is the best osso buco I've ever had! The meat was so tender and the sauce was rich and flavorful."
- "I loved the combination of the pork and the peas. It was a great balance of flavors."
- "This dish was very easy to make, and it looked very impressive when I served it."
Special Precautions and Tips:
- If you can't find pork shanks, you can use veal shanks or beef shanks.
- If you don't have red wine, you can substitute with white wine or beef broth.
- Be sure to brown the pork shanks well before adding the vegetables. This will help to develop the flavor of the dish.
- Don't overcook the pork shanks. They should be fall-off-the-bone tender, but not dry.