Ingredients and Weight:
- 2 pounds pork tenderloin
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh sage leaves
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 2 tablespoons chopped walnuts
Preparation Time:
15 minutes
Cooking Time:
25-30 minutes
Difficulty Level:
2 (easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a small bowl, combine sage, mustard, honey, and walnuts. Set aside.
- Season pork tenderloin with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Sear pork tenderloin on all sides for 2-3 minutes.
- Transfer pork tenderloin to a baking sheet.
- Spread sage and mustard glaze evenly over pork tenderloin.
- Bake for 25-30 minutes, or until internal temperature reaches 145°F (63°C).
- Let pork tenderloin rest for 10 minutes before slicing and serving.
Nutritional Information:
- Calories: 320
- Protein: 28g
- Fat: 16g
- Carbohydrates: 20g
Dish Characteristics:
- Tender and juicy pork tenderloin
- Crispy roasted exterior
- Sweet and savory sage and mustard glaze
- Topped with crunchy walnuts
User Comments:
- "This pork tenderloin was absolutely delicious. The glaze was perfectly balanced, and the pork was cooked to perfection."
- "Definitely a keeper! The crispy exterior and juicy interior were a hit with my guests."
- "I've made this recipe several times now, and it never disappoints. Easy to make and always tasty."
Special Precautions and Tips:
- Use a meat thermometer to ensure the pork tenderloin is cooked to the proper temperature.
- If you don't have fresh sage leaves, you can substitute 1 teaspoon dried sage.
- Let the pork tenderloin rest before slicing to allow the juices to redistribute, resulting in a more tender and juicy dish.
