Ingredients and Weight:
- Pork Tenderloin - 500 grams (about 1 pound)
- Extra Virgin Olive Oil - 60 ml (1/4 cup)
- Soy Sauce - 3 tablespoons
- Honey - 2 tablespoons
- Fresh Rosemary - 2 sprigs, chopped
- Fresh Thyme - 1 sprig, chopped
- Salt and Pepper - to taste
- Garlic Cloves - 3-4, crushed
- Ground Sage - 1 teaspoon (optional)
Preparation Time: 2 hours (including marinating time)
Cooking Time: 30-40 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a shallow dish or baking dish, combine all ingredients except the pork tenderloin.
- Mix well to combine all flavors.
- Add the pork tenderloin to the dish and make sure it is fully coated with the marinade.
- Cover and refrigerate for at least 2 hours or up to overnight.
- Preheat the oven to 375°F (190°C).
- Remove the pork from the refrigerator and let it come to room temperature.
- Place the pork on a baking sheet and bake for 30-40 minutes or until the internal temperature reaches 145°F (63°C) for medium-rare.
- Allow to rest for 5-10 minutes before serving.
Nutritional Information: (per serving, assuming 8 servings total)
Calories: 350 kcal
Fat: 20g
Carbohydrates: 15g
Protein: 30g
Sodium: 450mg (without considering optional salt)
Dish Characteristics:
- The pork tenderloin is tender and juicy with a sweet and savory flavor from the honey and soy sauce combination.
- The herbal notes from rosemary and thyme add depth to the dish, making it a perfect dish for the American palette.
- The dish is perfect for any special occasion as it is both easy to prepare and impressive to serve.
User Comments:
- "This dish was a hit! The pork was so tender and the flavors were perfect."
- "I love the combination of honey and soy in the marinade, it gives the pork a sweet yet savory taste."
- "This dish was so easy to make and it looked so impressive on the table."
Special Precautions and Tips:
- Make sure to use a meat thermometer to ensure the pork is cooked to the desired temperature without overcooking it.
- Adjust the seasoning, including salt and pepper, according to your preference.
- If you want to add more heat, consider adding a dash of chili flakes or a sprinkle of cayenne pepper to the marinade.
