Ingredients and Weight:
- 12 medium-sized potatoes (Russet or Yukon Gold)
- 2 cans (15 ounces each) black beans, rinsed and drained
- 1 can (15 ounces) red kidney beans, rinsed and drained
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 (12-ounce) jar salsa
- 1 (10-ounce) can diced tomatoes with green chilies
- 1 (4-ounce) can diced green chiles
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 12 corn tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup chopped cilantro
- Sour cream, for serving (optional)
Preparation Time: 30 minutes
Cooking Time: 30 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps:
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius).
- Peel and boil potatoes until tender.
- While potatoes are cooking, heat a large skillet over medium heat. Add onion, bell pepper, and garlic and cook until softened.
- Add black beans, kidney beans, salsa, tomatoes, green chiles, cumin, chili powder, salt, and black pepper to the skillet. Bring to a simmer and cook for 10 minutes, or until heated through.
- Drain the potatoes and mash them.
- Spread 1/2 cup of the bean mixture down the center of each tortilla. Top with 1/4 cup mashed potatoes and 1/8 cup shredded cheddar cheese.
- Roll up the tortillas and place them seam side down in a greased 9x13-inch baking dish.
- Bake for 15-20 minutes, or until the cheese is melted and bubbly.
- Top with chopped cilantro and sour cream, if desired.
Nutritional Information:
- Calories: 290
- Fat: 10g
- Saturated fat: 5g
- Cholesterol: 20mg
- Sodium: 680mg
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 15g
Dish Characteristics:
- Flavorful and satisfying
- Vegetarian-friendly
- Easy to prepare
- Perfect for a crowd
User Comments:
- "These enchiladas are a hit with my family! They're easy to make and always a crowd-pleaser." - Emily
- "I love that these enchiladas are vegetarian. They're so flavorful and filling." - Sarah
- "I've made these enchiladas several times, and they're always a hit. The combination of potatoes and beans is delicious." - John
Special Precautions and Tips:
- Be careful not to overcook the potatoes or they will become mushy.
- If you don't have a tortilla press, you can use a rolling pin to flatten the tortillas.
- To make the dish even cheesier, add 1/2 cup of shredded Mexican cheese blend to the bean mixture.
- Serve the enchiladas with your favorite toppings, such as sour cream, salsa, or guacamole.