Ingredients and Weight:
- 1 pound large prawns, peeled and deveined
- 1 cup broccoli florets
- 1 cup carrots, julienned
- 1 cup snow peas, trimmed
- 1 cup snap peas, trimmed
- 1 cup onion, chopped
- 1 cup red bell pepper, chopped
- 1/2 cup green bell pepper, chopped
- 1 (8-ounce) package udon noodles
- 1/4 cup soy sauce
- 1/4 cup rice vinegar
- 1/4 cup honey
- 1 tablespoon sesame oil
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, minced
Preparation Time:
15 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Heat sesame oil in a large skillet over medium-high heat.
- Add udon noodles and cook, stirring occasionally, until golden brown. Remove from pan and set aside.
- In the same skillet, add prawns and cook until pink and opaque, about 2 minutes per side. Remove from pan and set aside.
- Add vegetables to the skillet and cook until crisp-tender, about 5 minutes.
- In a small bowl, whisk together soy sauce, rice vinegar, honey, ginger, and garlic.
- Add sauce to the vegetables and cook until heated through, about 2 minutes.
- Return prawns and udon noodles to the skillet and toss to combine.
Nutritional Information:
- Calories: 450
- Fat: 15g
- Carbohydrates: 60g
- Protein: 30g
Dish Characteristics:
- Savory and flavorful
- Nutrient-rich
- Visually appealing
- Versatile (can be served as an appetizer or main course)
User Comments:
- "This dish is amazing! The flavors are so well-balanced."
- "The prawns were cooked to perfection, and the vegetables were perfectly crisp."
- "I love that this dish is not only delicious but also healthy."
- "I will definitely be making this again."
- "This is the perfect dish for a special occasion."
Special Precautions and Tips:
- To avoid overcooking, watch the vegetables carefully and remove them from the skillet as soon as they are crisp-tender.
- If you don't have udon noodles, you can use other Asian-style noodles such as soba or ramen noodles.
- For a spicier dish, add a pinch of red pepper flakes to the sauce.
