Ingredients and Weight:
- 2 pounds ground beef (80/20)
- 1 medium onion, chopped (about 1 cup)
- 1 green bell pepper, chopped (about 1 cup)
- 1 red bell pepper, chopped (about 1 cup)
- 2 jalapeño peppers seeded and minced (about 1/4 cup)
- 4 cloves garlic, minced
- 2 tablespoons chili powder
- 2 tablespoons ground cumin
- 1 tablespoon dried oregano
- 1 tablespoon smoked paprika
- 1 teaspoon ground cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (28-ounce) can diced tomatoes
- 1 cup tomato purée
- 1 cup beef broth
- 1/2 cup chopped fresh cilantro
Preparation Time:
15 minutes
Cooking Time:
20 minutes under pressure, plus 5 minutes natural release
Difficulty Level:
2 out of 5 (Easy)
Preparation Method Steps:
- In a large skillet, brown the ground beef over medium heat. Drain any excess fat.
- Add the onion, bell peppers, jalapeños, and garlic to the skillet and cook until softened, about 5 minutes.
- Stir in the chili powder, cumin, oregano, paprika, cayenne pepper, salt, and black pepper. Cook for 1 minute, or until fragrant.
- Transfer the mixture to a 6-quart pressure cooker.
- Add the diced tomatoes, tomato purée, beef broth, and cilantro to the pressure cooker.
- Secure the lid on the pressure cooker and bring to high pressure.
- Cook on high pressure for 20 minutes.
- Allow the pressure to release naturally for 5 minutes before carefully releasing the remaining pressure.
- Remove the lid and stir the chili.
Nutritional Information:
Per serving (1 cup):
- Calories: 300
- Fat: 15 grams
- Carbohydrates: 25 grams
- Protein: 25 grams
Dish Characteristics:
- Hearty and flavorful
- Bold, spicy, and smoky
- Beanless, making it suitable for those who avoid beans
User Comments:
- "This chili is amazing! It's so easy to make in the pressure cooker, and it's full of flavor."
- "I love that this chili is beanless. I'm not a big fan of beans, but this chili is still delicious."
- "This is the best chili I've ever had. It's perfect for a cold winter night."
Special Precautions and Tips:
- If you don't have a pressure cooker, you can simmer the chili on the stovetop over low heat for 2-3 hours.
- To make the chili spicier, add more jalapeño pepper or cayenne pepper to taste.
- Serve the chili with your favorite toppings, such as sour cream, shredded cheddar cheese, or chopped onions.