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Pressure Cooker Beef Chili (Beanless)

Pressure Cooker Beef Chili (Beanless)

Ingredients and Weight:

Preparation Time:

15 minutes

Cooking Time:

20 minutes under pressure, plus 5 minutes natural release

Difficulty Level:

2 out of 5 (Easy)

Preparation Method Steps:

  1. In a large skillet, brown the ground beef over medium heat. Drain any excess fat.
  2. Add the onion, bell peppers, jalapeños, and garlic to the skillet and cook until softened, about 5 minutes.
  3. Stir in the chili powder, cumin, oregano, paprika, cayenne pepper, salt, and black pepper. Cook for 1 minute, or until fragrant.
  4. Transfer the mixture to a 6-quart pressure cooker.
  5. Add the diced tomatoes, tomato purée, beef broth, and cilantro to the pressure cooker.
  6. Secure the lid on the pressure cooker and bring to high pressure.
  7. Cook on high pressure for 20 minutes.
  8. Allow the pressure to release naturally for 5 minutes before carefully releasing the remaining pressure.
  9. Remove the lid and stir the chili.

Nutritional Information:

Per serving (1 cup): - Calories: 300 - Fat: 15 grams - Carbohydrates: 25 grams - Protein: 25 grams

Dish Characteristics:

User Comments:

Special Precautions and Tips: