Ingredients and Weight:
- Sweet Potatoes: 500 grams (about 2 medium-sized sweet potatoes)
- Butter: 50 grams
- Brown Sugar: 50 grams
- Cinnamon Powder: 1 teaspoon
- Salt: 1/4 teaspoon
- Water: 1 cup
Preparation Time: 20 minutes
Cooking Time: 30-40 minutes in a pressure cooker
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the sweet potatoes: Peel and wash the sweet potatoes. Cut them into large chunks.
- Pressure cooker setup: Add water to the pressure cooker and set the steamer basket in place.
- Combine ingredients: In a bowl, mix the butter, brown sugar, cinnamon powder, and salt together.
- Arrange sweet potatoes: Place the sweet potato chunks in the steamer basket, ensuring they are not overlapping too much.
- Pressure cook: Close the pressure cooker and set it to cook at high pressure for 30-40 minutes.
- Natural release: Allow the pressure to naturally release before opening the cooker.
- Serve: Plate the sweet potatoes and pour the butter-sugar mixture over them. Serve warm.
Nutritional Information:
- Calories: Approximately 250 calories per serving (based on the given ingredients)
- Carbohydrates, fats, and protein will vary based on the specific ingredients used.
Dish Characteristics:
- This dish is a sweet and creamy dish that is perfect for a side or as a snack.
- The use of a pressure cooker ensures that the sweet potatoes are cooked evenly and retain their natural sweetness.
- The combination of butter, brown sugar, and cinnamon gives it a classic American flavor.
User Comments:
- "This was an excellent way to prepare sweet potatoes! The pressure cooker ensured they were cooked perfectly."
- "I loved the combination of flavors. The sweet potatoes were creamy and delicious."
- "This dish was a hit with my family. The pressure cooker made the cooking process very easy and fast."
Special Precautions and Tips:
- Be sure to peel and wash the sweet potatoes thoroughly before cooking.
- Check the pressure cooker regularly to ensure it is functioning properly.
- Adjust the cooking time based on your pressure cooker's instructions and the softness you prefer in your sweet potatoes.
- Be careful when releasing the pressure from the pressure cooker, as it may be hot. Use a towel or oven mitt to protect your hands.
