Ingredients and Weight:
- Pretzels: 500g
- Plain yogurt: 2 cups
- Fresh strawberries: 1 pint (about 250g)
- Blueberries: 1 cup (fresh or frozen)
- Vanilla extract: 1 teaspoon
- Honey: 2 tablespoons
- Salt: 1/4 teaspoon (for seasoning)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: None (this is a cold salad)
Difficulty Level:
Level 2 (Simple to moderate, mainly due to preparation steps)
Preparation Method Steps:
- In a large bowl, combine the pretzels and plain yogurt. Mix well.
- Add the fresh strawberries and blueberries. Mix gently to ensure the fruit doesn't get crushed.
- In a small bowl, mix the vanilla extract and honey together. Pour this mixture over the salad and mix well.
- Season with salt and let the salad sit for about 15 minutes before serving to allow the flavors to blend.
- Serve immediately.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: Approx. 350 calories per serving (assuming 8 servings)
- Fat: 12g
- Carbohydrates: 60g
- Protein: 7g
Dish Characteristics:
- This salad is a unique combination of salty pretzels with sweet yogurt and fresh fruit.
- The vanilla and honey add a touch of sweetness without being overpowering.
- It's a refreshing and creative dish that goes well as a starter or as a light meal.
User Comments:
- "This is an interesting combination of flavors! The pretzels add a nice crunch to the salad."
- "The vanilla and honey combination is delightful. It really brings out the flavor in the fresh fruit."
- "I was skeptical about putting pretzels in a salad, but it works really well. This is a great dish for summer."
Special Precautions and Tips:
- Use fresh fruit for best results, but frozen fruit can be used if needed.
- Adjust the amount of vanilla and honey based on your preference for sweetness.
- This salad tastes best when served immediately after preparation to ensure the best flavor blend and texture.
