Ingredients and Weight:
- Prime Rib (beef): 2 pounds (900 grams)
- Onion: 1 large (about 150 grams)
- Carrots: 2 medium (about 100 grams)
- Celery: 2 stalks (about 50 grams)
- Garlic: 4-5 cloves
- Beef broth or stock: 3 cups
- Tomato paste: 1/4 cup
- Dried herbs (such as rosemary, thyme): 1 tablespoon each
- Salt and pepper: to taste
- Cooking oil or butter: for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 3-4 hours (low to medium heat)
- Total Time: 3 hours 40 minutes to 4 hours
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Season the prime rib with salt and pepper.
- In a Dutch oven or heavy pot, heat the oil or butter and brown the prime rib on all sides.
- Remove the prime rib from the pot and set aside.
- Add chopped onion, carrots, celery, and garlic to the pot and cook until the vegetables are softened.
- Return the prime rib to the pot and add beef broth or stock, tomato paste, and dried herbs.
- Cover the pot and place in the preheated oven.
- Allow to cook for 3-4 hours, checking periodically to ensure the stew is not drying out. Add more broth or water if necessary.
- Remove from the oven and let rest for 10-15 minutes before serving.
Nutritional Information: (Per serving, assuming 8 total servings)
- Calories: 600-700 (depending on seasoning and serving size)
- Protein: 35-45 grams
- Fat: 30-40 grams (including saturated fat)
- Carbohydrates: 25-35 grams
Dish Characteristics:
- Hearty and rich, perfect for cold weather or a special meal.
- The prime rib is cooked to perfection, resulting in tender and juicy meat.
- The stew has a rich flavor that comes from the combination of beef, vegetables, and herbs.
User Comments:
- "This stew was amazing! The prime rib was so tender and juicy."
- "I love the rich flavor of this stew. It's perfect for a cold winter day."
- "This dish was easy to make and was a hit with my family."
Special Precautions and Tips:
- Be sure to use a pot or Dutch oven that is oven-safe for the duration of cooking.
- Check the stew periodically to ensure it doesn't dry out. Add more broth or water if necessary.
- Adjust seasoning according to taste. You may want to add more salt or pepper depending on your preference.