Ingredients and Weight:
- Pumpkin: 500 grams (1 pound)
- All-purpose flour: 2 cups
- Brown sugar: 1 cup
- Butter: 1 stick (1/2 cup)
- Eggs: 2 large
- Baking powder: 1 teaspoon
- Cinnamon powder: 2 tablespoons
- Salt: 1/2 teaspoon
- Chopped walnuts or pecans (optional): 1/2 cup
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 40 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- Peel and cube the pumpkin, then boil until softened.
- Puree the pumpkin in a blender or food processor.
- In a large bowl, combine the flour, brown sugar, baking powder, cinnamon, and salt. Mix well.
- In a separate bowl, cream the butter and eggs together. Add the pumpkin puree and mix well.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Stir in the chopped walnuts or pecans, if using.
- Pour the mixture into a greased baking pan and bake for 40 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before cutting into bars.
Nutritional Information:
- Calories: Each bar contains approximately 250 calories, depending on the exact ingredients used.
- Carbohydrates, fats, and protein will vary based on the specific ingredients and their proportions.
Dish Characteristics:
- The dish has a rich, fall flavor with a sweet and spicy cinnamon taste.
- The bars are soft and moist with a slight crunch from the walnuts or pecans, if added.
- Pumpkin Bars are perfect for autumn gatherings or as a dessert for family dinners.
User Comments:
- "These Pumpkin Bars are delicious! The perfect balance of sweet and spice."
- "I love the texture of these bars, they are so moist and flavorful."
- "This is a great recipe for fall. My family loved it!"
Special Precautions and Tips:
- Be sure to use fresh pumpkin for the best flavor and texture.
- Do not overmix the batter, as this can lead to tough bars.
- For best results, use room-temperature eggs and butter.
- Adjust the amount of cinnamon or other spices according to personal preference.