Ingredients and Weight:
- Pumpkin - 400 grams (peeled and cubed)
- Bread - 2 slices (cubed)
- Eggs - 4
- Milk - 1 cup
- Butter - 30 grams (for cooking)
- Sugar - 3 tablespoons
- Cinnamon - 1 teaspoon
- Nuts or raisin (optional) - a handful
- Non-stick cooking spray or oil for greasing the baking dish
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 1 hour
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- Cube the bread and pumpkin, and mix them in a bowl.
- In a separate bowl, whisk together eggs, milk, sugar, and cinnamon until well combined.
- Pour the egg mixture over the bread and pumpkin cubes and let it sit for 10 minutes to allow the bread to absorb the liquid.
- Grease a baking dish with non-stick cooking spray or oil.
- Transfer the bread-pumpkin mixture into the baking dish and top with nuts or raisin (if using).
- Bake for 40 minutes or until the top is golden brown and the casserole is cooked through.
- Remove from the oven and let it cool for 10-15 minutes before serving.
Nutritional Information: (Per serving, assuming 8 total servings)
- Calories: 350
- Fat: 20g
- Carbohydrates: 35g
- Protein: 15g
- Fiber: 3g (approx.)
Dish Characteristics:
- A sweet and savory breakfast casserole with a rich pumpkin flavor.
- Perfect for a hearty start to the day, especially during autumn/winter when pumpkins are in season.
- Can be served as a main dish or as part of a larger breakfast spread.
User Comments:
- "This casserole was a hit! The combination of pumpkin and bread was delicious."
- "I added some extra spices like nutmeg and cloves to enhance the pumpkin flavor, it was great."
- "I served this for a weekend breakfast with some fresh fruit on the side, it was a perfect balance of sweet and savory."
Special Precautions and Tips:
- Make sure to use fresh pumpkin that has been peeled and cubed for best results.
- Adjust the amount of sugar and cinnamon according to your preference for sweetness.
- If you want to make this dish vegetarian, you can skip the eggs or use plant-based milk instead of regular milk.