Ingredients and Weight:
- Pumpkin: 500 grams
- Cream: 250 ml
- Sugar: 100 grams
- Eggs: 4 (separated)
- Vanilla extract: 1 teaspoon
- Salt: a pinch
- Cinnamon powder: 1/2 teaspoon
- Easy-melt butter: 50 grams (for greasing the dish)
Preparation Time: 45 minutes (plus cooling time)
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- Grease a baking dish with melted butter.
- In a bowl, combine the pumpkin, sugar, and eggs (yolks only). Blend well.
- Add vanilla extract, cinnamon powder, and salt. Mix thoroughly.
- In another bowl, whisk the egg whites until stiff peaks form.
- Gently fold the egg whites into the pumpkin mixture.
- Pour the mixture into the baking dish and bake for 30 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool completely.
- Once cooled, mix the cream with an electric mixer until soft peaks form.
- Cut the baked pumpkin mixture into cubes and mix with the whipped cream.
- Transfer the mousse into a serving dish and refrigerate for at least 2 hours before serving.
Nutritional Information: (Per serving, assuming 8 servings total)
- Calories: Approx. 450kcal
- Fat: 28g
- Carbohydrates: 52g
- Protein: 10g
Dish Characteristics:
- Creamy and smooth texture
- Pumpkin's natural sweetness combined with a hint of vanilla and cinnamon
- Great as a dessert or a light meal with tea or coffee
User Comments:
- "This Pumpkin Mousse was delicious! The perfect blend of flavors and an impressive presentation."
- "The texture was so smooth and creamy. A great way to enjoy pumpkin during the fall season."
- "A wonderful dish for a cozy evening with family or friends."
Special Precautions and Tips:
- Use fresh pumpkin for best results. If not available, canned pumpkin puree can be used as a substitute.
- Ensure that the egg whites are whisked to stiff peaks for a lighter mousse texture.
- Do not overbake the pumpkin mixture or it may become dry and crumbly.
- This mousse is best served chilled, so plan ahead and prepare it several hours before serving time.