Ingredients and Weight:
- 1 (15 ounce) can pumpkin puree
- 1 cup canned chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup maple syrup
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cloves
- 1 tablespoon pumpkin pie spice
- 1 tablespoon heavy cream
- 1/4 cup chopped pecans, for garnish (optional)
Preparation Time:
5 minutes
Cooking Time:
No cooking required
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a food processor or high-powered blender, combine all ingredients (except pecans for garnish).
- Process until smooth and creamy, scraping down the sides as needed.
- Taste and adjust seasonings as desired. Add more maple syrup for sweetness or spices for flavor.
- Transfer the hummus to a serving bowl and garnish with chopped pecans, if using.
Nutritional Information:
Per serving (1/8 of the recipe):
- Calories: 150
- Fat: 8g
- Carbs: 15g
- Sugar: 10g
- Protein: 5g
Dish Characteristics:
- Creamy and flavorful
- Sweet and savory
- Perfect for dipping graham crackers, apple slices, or other treats
- Makes a unique and festive dessert
User Comments:
- "This hummus is so delicious! It has the perfect balance of sweet and savory flavors."
- "I love that it's made with pumpkin puree. It gives it a unique fall flavor."
- "This is the perfect dessert for Thanksgiving or any other holiday gathering."
- "I'm not a big fan of hummus, but this dessert hummus changed my mind."
- "It's so easy to make and it's always a crowd-pleaser."
Special Precautions and Tips:
- If you don't have heavy cream, you can substitute with milk or yogurt.
- If you don't have pecans, you can use other nuts like walnuts or almonds.
- Serve the hummus at room temperature or chilled.