Ingredients and Weight:
- Pumpkin: 500 grams (choose a fresh, ripe pumpkin)
- Cream: 200 ml (full-fat)
- Brown sugar: 50 grams
- Vanilla extract: 1 teaspoon
- Salt: 1/4 teaspoon
- Ice cubes: as needed (optional)
- Whipped cream or cream cheese for topping (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes (includes cooling time)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Peel and cut the pumpkin into small pieces. Remove the seeds.
- Arrange the pumpkin pieces on a baking sheet and roast for 25-30 minutes, until tender.
- Remove from the oven and let cool.
- In a blender, combine the roasted pumpkin, cream, brown sugar, vanilla extract, and salt. Blend until smooth.
- Add ice cubes if desired for a colder shake. Blend again.
- Pour into serving glasses and top with whipped cream or cream cheese if desired. Serve immediately.
Nutritional Information:
(Please note that the nutritional information may vary depending on the exact ingredients used.)
- Calories: Approx. 300-400 per serving (depending on the amount of added toppings)
- Carbohydrates: Pumpkin and sugar provide carbs.
- Fat: Cream contains fat.
- Protein: Small amount from pumpkin and cream.
Dish Characteristics:
- Creamy and rich in flavor.
- Sweet with a hint of vanilla and pumpkin's natural sweetness.
- Smooth and enjoyable as a cold drink or warm dessert.
User Comments:
- "This is an excellent way to enjoy the flavors of pumpkin during autumn!"
- "The combination of cream and pumpkin is very rich and satisfying."
- "I added a sprinkle of cinnamon on top, which added another layer of flavor."
- "Great for colder weather, especially with some freshly baked cookies."
- "I made this for my family and they loved it! Will make again."
Special Precautions and Tips:
- Choose a fresh, ripe pumpkin for best flavor. Avoid using canned pumpkin puree, which may have a different texture and flavor profile.
- Adjust the amount of brown sugar according to your preference for sweetness.
- If you want a thicker shake, reduce the amount of cream or omit the ice cubes. For a thinner shake, add more cream or water.