Ingredients and Weight:
- English cucumbers (thinly sliced): 1 pound
- Caraway seeds: 1 teaspoon
- Black sesame seeds: 1 teaspoon
- White sesame seeds: 1 tablespoon
- Scallions (finely chopped): 5
- Ginger (minced): 1 tablespoon
- Garlic (minced): 2 cloves
- Soy sauce: 2 tablespoons
- Rice vinegar: 2 tablespoons
- Toasted sesame oil: 1 tablespoon
- Honey: 1 tablespoon (optional)
- Kosher salt to taste
Preparation Time:
10 minutes
Cooking Time:
0 minutes
Difficulty Level:
1 (very simple)
Preparation Method Steps:
- In a large bowl, combine the cucumbers, caraway seeds, black sesame seeds, white sesame seeds, scallions, ginger, and garlic.
- In a small bowl, whisk together the soy sauce, rice vinegar, toasted sesame oil, and honey (if using).
- Pour the dressing over the cucumbers and toss to combine.
- Season with salt to taste and serve immediately or chill for later.
Nutritional Information:
- Calories: 60 per serving (1 cup)
- Carbohydrates: 10g
- Protein: 2g
- Fat: 3g
- Fiber: 2g
Dish Characteristics:
- Refreshing and tangy
- Crunchy with a hint of sweetness
- Perfect for a light lunch or side dish
User Comments:
- "This salad is so easy to make and it's always a crowd-pleaser!"
- "I love the combination of flavors in this salad. It's definitely a keeper."
- "I like to add a bit of crushed red pepper flakes for a little heat."
- "This salad is so versatile. I've even used it as a topping for tacos."
- "I make this salad all the time. It's one of my go-to healthy recipes."
Special Precautions and Tips:
- Use fresh, crisp cucumbers for the best results.
- If you don't have caraway seeds, you can substitute dill seeds.
- To make the salad ahead of time, prepare it up to step 3 and refrigerate for up to 3 days. Before serving, bring the salad to room temperature and toss again.