Quick and Easy Sautéed Spinach

Ingredients and Weight:

• Fresh spinach: 500 grams (about 1 pound)
• Butter: 30 grams (about 2 tablespoons)
• Garlic: 2 cloves, minced
• Salt: 1 teaspoon
• Pepper: 1/4 teaspoon (optional)

Preparation Time:

• Preparation: 10 minutes
• Cooking: 10 minutes
• Total: 20 minutes

Difficulty Level:

Level 2 (Simple to moderate)

Preparation Method Steps:

1. Prepare the spinach by removing any tough stems and washing thoroughly. Dry the spinach well.
2. In a large skillet, melt the butter over medium heat.
3. Add the minced garlic and cook for about 1 minute, or until fragrant.
4. Add the spinach and cook, stirring frequently, until the spinach is wilted and tender, about 5 minutes.
5. Season with salt and pepper (if using). Stir well to combine.
6. Remove from heat and serve immediately.

Nutritional Information:

• Calories: 98 kcal (per serving)
• Fat: 7g
• Carbohydrates: 4g
• Fiber: 2g
• Protein: 2g

Dish Characteristics:

• Quick and easy to make
• Delicious with a buttery, garlicky flavor
• A perfect side dish for all occasions
• Versatile and can be paired with various meats or seafood

User Comments:

1. "This is a great recipe! The spinach was tender and full of flavor."
2. "Such a simple yet satisfying dish. Will definitely make it again."
3. "Love the garlicky taste. This dish pairs perfectly with grilled chicken."
4. "I added a little red pepper flakes for a kick of heat, turned out great!"
5. "A great way to enjoy spinach. The butter and garlic make all the difference."

Special Precautions and Tips:

• Make sure to wash the spinach thoroughly to remove any impurities or sand.
• If using frozen spinach, cook according to package instructions and then proceed with the recipe.
• Adjust seasoning according to taste, adding more salt or pepper if desired.