Quick Asparagus Stir-Fry

Ingredients and Weight:

Preparation Time:

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

Prepare the asparagus by rinsing and cutting into diagonal pieces, about 2-inch long.
In a bowl, combine the ground chicken or pork with a little salt and sugar. Mix well.
Heat the cooking oil in a wok or frying pan.
Add the minced garlic and stir-fry for a few seconds until fragrant.
Add the ground chicken or pork and stir-fry until cooked through. Remove from pan and set aside.
Add the asparagus to the pan and stir-fry for about 3-4 minutes, or until the asparagus turns bright green and crisp-tender.
Return the meat to the pan, along with the soy sauce and sesame oil. Stir-fry for another minute or two until everything is well combined.
Remove from heat and serve immediately.

Nutritional Information:

Calories: Approx. 300 per serving (based on the ingredients provided)
Protein, Carbohydrates, Fat: Amounts will vary based on the specific ingredients used and their quantities.

Dish Characteristics:

Quick and easy to prepare.
Uses common ingredients easily found in American supermarkets.
The dish combines the freshness of asparagus with the rich flavor of ground chicken or pork, creating a delicious and satisfying meal.

User Comments:

"Love the combination of flavors - the asparagus is so fresh and the meat is perfectly cooked."
"This is a great dish for a quick weeknight meal. It's simple to make but tastes like it took hours."
"The sesame oil gives this dish a nice, unique flavor that I really enjoy."

Special Precautions and Tips:

Make sure to choose fresh asparagus with bright green color and firm texture.
Adjust the seasoning according to your taste preference.
Stir-frying requires high heat, so make sure your cooking equipment is well maintained and can handle high temperatures.