Ingredients and Weight:
- Chicken breasts - 8 pieces (about 2 pounds)
- Spaghetti - 500 grams (cooked)
- Mozzarella cheese - 200 grams (sliced)
- San Marzano tomatoes - 400 grams (pureed)
- Fresh basil - 20 grams (chopped)
- Grated parmesan cheese - 50 grams
- Oregano - 1 teaspoon (dried)
- Salt and pepper - to taste
- Extra virgin olive oil - 3 tablespoons
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 1 hour
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Season the chicken breasts with salt, pepper, and oregano.
- In a baking dish, place the chicken breasts and pour the pureed San Marzano tomatoes over them.
- Top with the sliced mozzarella cheese and sprinkle with fresh basil.
- Cover with aluminum foil and bake for 30 minutes.
- Remove the foil, sprinkle with grated parmesan cheese, and bake for another 10 minutes until the cheese is golden brown.
- Serve with cooked spaghetti on the side.
Nutritional Information:
(Please note that the calorie count may vary depending on the ingredients used.)
- Calories: Approx. 500 per serving (without spaghetti)
- Protein: 35 grams
- Fat: 25 grams
- Carbohydrates: 20 grams
Dish Characteristics:
- Combination of sweet tomato sauce and creamy mozzarella creates a rich flavor profile.
- The golden brown parmesan cheese on top adds a crunchy texture to the dish.
- Chicken is tender and juicy when baked.
User Comments:
- "Love the combination of flavors! The chicken is so tender and juicy."
- "The parmesan cheese on top is a great addition, gives it a nice crunch."
- "I served this with spaghetti and it was a hit! Will make again."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- If using canned tomatoes, choose a good quality brand for better flavor.
- Adjust the seasoning according to taste.
- For a lower-calorie option, you can reduce the amount of mozzarella cheese.