Ingredients and Weight:
- 200g chicken breast, cut into small cubes
- 150g fresh mushroom caps, sliced
- 100g red bell peppers, chopped
- 50g green onions, chopped
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp chili flakes (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet or wok, heat the olive oil over high heat.
- Add the chicken cubes and cook for about 5 minutes, or until they turn white.
- Add the sliced mushrooms and continue to cook for another 3-4 minutes.
- Stir in the chopped red bell peppers and green onions.
- Season with salt, black pepper, garlic powder, and chili flakes (if using).
- Mix well and cook for another 2-3 minutes, until the vegetables are tender and the chicken is fully cooked.
- Serve immediately.
Nutritional Information:
(Please note that the nutritional information may vary depending on the exact ingredients used.)
- Calories: About 300 calories per serving (based on the ingredients listed)
- Protein: 28g
- Fat: 14g
- Carbohydrates: 12g
Dish Characteristics:
- This dish is a quick and easy weeknight meal that combines the flavors of chicken, mushrooms, and peppers.
- The dish has a robust flavor that is both hearty and satisfying for American taste preferences.
- It is a good source of protein and contains a variety of vegetables for a balanced meal.
User Comments:
- "This dish was so easy to make and it was delicious! The flavors were perfect and my family loved it."
- "I added more chili flakes for a spicier kick, it was fantastic!"
- "This dish was a great way to use up leftover chicken breast. It was quick and tasty."
Special Precautions and Tips:
- Make sure to cook the chicken thoroughly to ensure safety.
- Adjust the seasoning according to your taste preferences.
- If you like it spicy, add more chili flakes or use a variety of peppers to suit your heat preference.
