Quick Pineapple Ham Steaks

Ingredients and Weight:

• 24 oz boneless ham steaks, 1 inch thick
• 1/2 cup brown sugar
• 1/2 cup pineapple juice
• 1/4 cup Dijon mustard
• 1 tablespoon Worcestershire sauce
• 1/4 teaspoon ground black pepper

Preparation Time:

10 minutes

Cooking Time:

20 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a shallow dish, combine the brown sugar, pineapple juice, Dijon mustard, Worcestershire sauce, and pepper.
2. Add the ham steaks to the marinade and turn to coat.
3. Marinate for at least 30 minutes, up to overnight in the refrigerator.
4. Preheat a grill or grill pan over medium-high heat.
5. Remove the ham steaks from the marinade and grill for 8-10 minutes per side, or until cooked through and slightly charred.

Nutritional Information:

Per serving (1 ham steak):

• Calories: 310
• Fat: 16g (24% DV)
• Saturated Fat: 5g (25% DV)
• Cholesterol: 60mg (20% DV)
• Sodium: 810mg (34% DV)
• Carbohydrates: 16g (5% DV)
• Protein: 29g (58% DV)

Dish Characteristics:

• Sweet and savory flavor with a subtle pineapple tang
• Tender and juicy ham steaks
• Quick and easy to prepare

User Comments:

• "The perfect summer grilling dish! The pineapple marinade gives the ham a delicious flavor."
• "Easy to make and the end result is always a hit with my guests."
• "I love the combination of sweet and tangy flavors. This recipe is a keeper!"

Special Precautions and Tips:

• If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
• Cook the ham steaks to an internal temperature of 145°F to ensure they are cooked through.
• Serve the ham steaks with your favorite sides, such as grilled pineapple, mashed potatoes, or roasted vegetables.