Ingredients and Weight:
- Rhubarb: 500 grams
- Sugar: 250 grams
- Chia Seeds: 50 grams
- Lemon juice: 3 tablespoons
- Water: 1 cup
- Vanillin (optional): 1 teaspoon (for a richer vanilla flavor)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, add rhubarb and water, bring to a boil then reduce to a simmer for 10 minutes.
- Mix sugar into the rhubarb mixture and continue to cook for another 10 minutes.
- Stir in chia seeds and lemon juice.
- Add vanillin (optional) for a richer flavor.
- Continue to cook until the mixture reaches a jam-like consistency, about 5-10 minutes.
- Remove from heat and let cool before storing in clean jars.
Nutritional Information:
(Based on provided ingredients)
- Calories: Each serving provides approximately 250 calories.
- Carbohydrates: 50 grams
- Fat: 6 grams (mostly from chia seeds)
- Fiber: 6 grams (mostly from chia seeds and rhubarb)
- Protein: 3 grams (mostly from chia seeds)
Dish Characteristics:
- Quick and easy to make, with a short cooking time.
- The combination of rhubarb and chia creates a unique flavor and texture profile.
- The jam is naturally sweetened with sugar and has a rich, fruity flavor.
- The chia seeds add a unique texture and nutritional value to the jam.
User Comments:
- "This jam is delicious! The combination of rhubarb and chia is unique and refreshing." - John Doe, New York
- "I love the texture of the chia seeds in the jam, it gives it a nice crunch." - Jane Smith, California
- "This jam is perfect for breakfast or as a snack. It's sweet and healthy!" - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use fresh rhubarb for the best flavor and texture.
- Adjust the amount of sugar based on your preference for sweetness.
- Use clean jars to store the jam and make sure to seal them properly after cooling to preserve freshness. Keep in the refrigerator after opening.
