Quick Vegetarian Picadillo Empanadas

Ingredients and Weight:

• 1 pound pre-made empanada dough
• 1 onion, chopped
• 2 green bell peppers, chopped
• 1 red bell pepper, chopped
• 3 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground paprika
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (15 ounce) can corn, drained
• 1/2 cup chopped cilantro
• 1/4 cup chopped green olives
• 1/4 cup chopped capers
• 1/2 cup grated Monterey Jack cheese
• Salt and pepper to taste

Preparation Time:

• 15 minutes

Cooking Time:

• 20 minutes

Difficulty Level:

• 2 (Simple)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat a little oil over medium heat. Add the onion, bell peppers, and garlic and cook until softened, about 5 minutes.
3. Stir in the cumin and paprika and cook for 1 minute more.
4. Add the black beans, corn, cilantro, olives, capers, and Monterey Jack cheese to the skillet. Season with salt and pepper to taste.
5. Cook until heated through, about 2-3 minutes.
6. Place a heaping tablespoon of the filling in the center of each empanada dough round.
7. Fold the dough over the filling and press the edges together to seal.
8. Crimp the edges with a fork to ensure a secure seal.
9. Place the empanadas on a baking sheet and brush with melted butter.
10. Bake for 15-20 minutes, or until golden brown.

Nutritional Information:

• Calories: 250
• Fat: 10g
• Saturated Fat: 4g
• Cholesterol: 15mg
• Sodium: 420mg
• Carbohydrates: 30g
• Fiber: 5g
• Sugar: 5g
• Protein: 10g

Dish Characteristics:

• Savory and flavorful
• Crispy outer shell with a tender filling
• Perfect for appetizers, snacks, or meals

User Comments:

• "These empanadas were a hit with my family! The filling was delicious and the dough was perfectly crispy."
• "I loved the combination of black beans, corn, and olives in the filling. It was unique and delicious."
• "These empanadas were easy to make and turned out perfectly. I will definitely be making them again."

Special Precautions and Tips:

• If you don't have pre-made empanada dough, you can make your own by following this recipe: [Link to Empanada Dough Recipe]
• You can adjust the spiciness of the filling by adding more or less paprika.
• Be sure to seal the edges of the empanadas well to prevent the filling from leaking out.
• Serve the empanadas with your favorite dipping sauce, such as salsa, sour cream, or guacamole.