Quinoa with Sweet Potato and Mushrooms

Ingredients and Weight:

• Quinoa, 2 cups
• Sweet potato, 1 pound (peeled and cubed)
• Mushrooms, 8 ounces (sliced)
• Onion, 1/2 cup (chopped)
• Garlic, 2 cloves (minced)
• Vegetable broth, 4 cups
• Olive oil, 2 tablespoons
• Salt and pepper, to taste

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

2

Preparation Method Steps:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the sweet potato and mushrooms to the skillet and cook until softened, about 10 minutes.
3. Add the onion, garlic, salt, and pepper to the skillet and cook until fragrant, about 2 minutes.
4. Rinse the quinoa in a fine-mesh strainer. Add the quinoa to the skillet and cook, stirring constantly, until toasted, about 2 minutes.
5. Add the vegetable broth to the skillet and bring to a boil. Reduce heat to low, cover, and simmer until the quinoa is cooked through and the liquid is absorbed, about 15 minutes.
6. Fluff the quinoa with a fork and serve.

Nutritional Information:

Calories: 250 per serving - Carbohydrates: 45 grams - Protein: 8 grams - Fat: 5 grams

Dish Characteristics:

• Fluffy and flavorful quinoa
• Tender sweet potatoes
• Savory mushrooms
• Versatile side dish for any occasion

User Comments:

• "This is a delicious and healthy side dish that I would definitely make again."
• "The combination of sweet potatoes and mushrooms is perfect, and the quinoa adds a nice nutty flavor."
• "This dish is easy to make and can be customized to your taste."
• "This is a great side dish for a weeknight dinner or a special occasion."
• "I love that this dish is gluten-free and vegan."

Special Precautions and Tips:

• Be sure to rinse the quinoa before cooking to remove any bitter saponins.
• If you don't have vegetable broth on hand, you can use water instead.
• Add additional vegetables or seasonings to your liking, such as chopped bell peppers, zucchini, or herbs.