Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips

Ingredients and Weight:

1. Rainbow fruits (e.g., strawberries, blueberries, mango, etc.) - 2 cups (fresh or frozen)
2. Red onions - 1/2 cup, diced
3. Jalapeño peppers - 2, diced (for a mild kick)
4. Fresh lime juice - 1/4 cup
5. Honey - 2 tbsp
6. Cumin powder - 1 tsp
7. Whole wheat flour - 2 cups
8. Vegetable oil - for frying
9. Cinnamon - 1 tbsp
10. Salt - to taste

Preparation Time:

• Preparation: 30 minutes
• Cooking: 20 minutes
• Total: 50 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the salsa by mixing all the fruits, onions, jalapeño peppers, lime juice, honey, and cumin powder in a bowl. Set aside.
2. In a separate bowl, mix the whole wheat flour with cinnamon and a pinch of salt. Add water slowly to form a dough.
3. Roll out the dough onto a floured surface to make thin chips. Cut into desired shapes or leave as is.
4. Heat vegetable oil in a frying pan and fry the chips until golden brown on both sides. Remove and drain on a paper towel.
5. Serve the rainbow fruit salsa with the whole wheat cinnamon chips.

Nutritional Information:

• Calories: Approx. 400 per serving (based on the ingredients provided)
• Carbohydrates, protein, and fats will vary based on the specific fruits used and the amount of oil used for frying.

Dish Characteristics:

• Vibrant colors from the rainbow fruits add visual appeal and a refreshing taste.
• The whole wheat cinnamon chips provide a crunchy contrast to the fresh salsa.
• A blend of sweet, sour, and spicy flavors that Americans often enjoy.

User Comments:

1. "The combination of flavors was amazing! The whole wheat cinnamon chips were a great addition."
2. "I loved the rainbow fruit salsa. It was fresh and full of flavor."
3. "The dish was beautiful and tasted even better than it looked."

Special Precautions and Tips:

• Use fresh fruits for best results but frozen fruits can be used as a substitute.
• Adjust the amount of jalapeño peppers based on your preference for spice.
• Fry the chips carefully as they can burn easily. Use a medium-low flame for even cooking.