Ingredients and Weight:
- Penne pasta (250 grams)
- Red bell peppers (1, diced)
- Yellow bell peppers (1, diced)
- Green bell peppers (1, diced)
- Cherry tomatoes (1 cup, halved)
- Feta cheese (50 grams, crumbled)
- Basil leaves (a few for decoration)
- Extra virgin olive oil (3 tablespoons)
- Salt and pepper to taste
Preparation Time: 45 minutes (including cooking time)
Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Boil the penne pasta in salted water until tender. Drain and let cool.
- Dice the bell peppers and halve the cherry tomatoes.
- In a large bowl, combine the cooked pasta, diced bell peppers, and cherry tomatoes.
- Add the crumbled feta cheese and season with salt and pepper.
- Toss the salad with extra virgin olive oil to coat evenly.
- Garnish with basil leaves.
- Serve immediately or chill in the refrigerator for later.
Nutritional Information:
(Based on average values; actual values may vary depending on specific ingredients used)
- Calories: approximately 450 calories per serving (assuming a serving size of about 2 cups)
- Fat: 18g
- Carbohydrates: 65g
- Protein: 12g
- Fiber: 4g
Dish Characteristics:
- Vibrant colors from the bell peppers and cherry tomatoes provide a visually appealing presentation.
- The combination of pasta, bell peppers, and feta cheese creates a unique flavor profile that is both savory and fresh.
- The dish is easy to customize based on personal preferences.
User Comments:
- "This pasta salad is so fresh and flavorful! The combination of colors makes it look as good as it tastes."
- "I love the addition of feta cheese in this salad, it gives it a nice tangy flavor."
- "This is a great dish to make for a summer barbecue, it's refreshing and goes well with grilled meat."
Special Precautions and Tips:
- Use high-quality ingredients to ensure the best flavor profile.
- Adjust the seasoning to taste, depending on personal preference.
- If serving later, keep the salad chilled in the refrigerator before serving to ensure its freshness and flavor.