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Beet Salad

Beet Salad

Ingredients and Weight: - Beets, raw, peeled, and diced: 1 pound - Goat cheese, crumbled: 4 ounces - Walnuts, toasted and chopped: 1/2 cup - Red onion, thinly sliced: 1/4 cup - Mixed greens, such as arugula or spinach: 8 cups - Olive oil: 1/4 cup - Lemon juice: 2 tablespoons - Honey: 1 tablespoon - Salt and pepper to taste

Preparation Time: 15 minutes

Cooking Time: N/A

Difficulty Level: 2 (Easy)

Preparation Method Steps:

  1. Combine the beets, goat cheese, walnuts, red onion, and mixed greens in a large bowl.
  2. In a small bowl, whisk together the olive oil, lemon juice, and honey.
  3. Pour the dressing over the salad and toss to coat.
  4. Season with salt and pepper to taste.

Nutritional Information: - Calories per serving (1 cup): 250 - Fat: 15g - Carbohydrates: 25g - Protein: 10g - Fiber: 5g

Dish Characteristics: - Vibrant and colorful - Sweet and tangy - Crunchy and crisp - Refreshing and healthy

User Comments: - "This salad is so refreshing and delicious! The combination of flavors is perfect." - "I love the sweetness of the beets and the crunchiness of the walnuts." - "This salad is a perfect side dish for any meal." - "I added some feta cheese to mine for a bit of extra flavor." - "This salad is so easy to make and it's so good for you!"

Special Precautions and Tips: - Make sure to peel the beets thoroughly before dicing them. - If you don't have any toasted walnuts, you can toast them in a skillet over medium heat for a few minutes. - Add any other toppings you like to the salad, such as avocado, cucumber, or feta cheese. - This salad can be stored in the refrigerator for up to 3 days.