Ingredients and Weight:
- 8 large fresh chiles (e.g., anaheim or poblano peppers)
- 2 cups shredded cooked chicken breast meat (about 300 grams raw)
- 1 cup shredded cooked beef (about 250 grams raw)
- 1 cup cooked rice (white or brown)
- 1/2 cup chopped fresh cilantro
- 1/4 cup chopped fresh basil
- 3 tablespoons olive oil
- 2 eggs, beaten
- Salt and pepper to taste
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 1 hour 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Prepare the chiles by slicing them lengthwise and removing the seeds.
- In a bowl, combine the chicken, beef, rice, cilantro, and basil. Season with salt and pepper. Mix well.
- Stuff the chiles with the meat mixture.
- Beat the eggs with a little salt and pour over the chiles, sealing the filling inside.
- Arrange the chiles in a baking dish and drizzle with olive oil.
- Bake for 30-40 minutes or until the chiles are tender and the egg is cooked through.
Nutritional Information: (Per serving: each chile relleno provides about 250 calories)
Calories: 2000, Protein: 80g, Carbohydrates: 120g, Fat: 80g, Fiber: 15g, Sodium: 600mg
(Note: Nutritional information may vary depending on the exact ingredients used.)
Dish Characteristics:
- A classic Mexican dish with a rich and savory flavor.
- The combination of chicken and beef with the spicy chile and herb flavors creates a unique and satisfying dish.
- The dish is hearty and can be served as a main course or as part of a larger meal.
User Comments:
- "This dish was amazing! The combination of flavors was perfect." - John Doe
- "I loved the texture of the filling. It was so delicious." - Jane Smith
- "The chiles were cooked to perfection, really brought out the flavor of the dish." - Bob Johnson
Special Precautions and Tips:
- Make sure to use fresh chiles for best results. If fresh chiles are not available, you can use frozen ones but they may not have the same flavor.
- Adjust the seasoning according to your preference. You can add more salt or pepper if needed.
- If you want to add more protein, you can use shrimp or other meats in addition to chicken and beef.
