Red Pot Roast

Ingredients and Weight:

1. Beef Roast (chuck or ribeye): 2 kilograms
2. Carrots: 200 grams
3. Potatoes: 300 grams
4. Onion: 1 large or 2 small
5. Beef stock or broth: 500 milliliters
6. Red wine: 300 milliliters
7. Garlic: 5-6 cloves
8. Fresh rosemary: 2 sprigs
9. Salt and pepper: To taste

Preparation Time:

• Preparation: 30 minutes
• Cooking: 4-5 hours (low heat)

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 325°F (170°C).
2. Season the beef roast with salt and pepper.
3. In a large Dutch oven or roasting pan, heat a thin layer of oil and brown the beef roast on all sides.
4. Remove excess oil and add the onions, garlic, and rosemary.
5. Pour the red wine into the pot and let it reduce by half.
6. Add the beef stock or broth, ensuring the meat is fully submerged.
7. Cover the pot and transfer to the preheated oven. Roast for 4-5 hours, or until the meat is tender and juices run clear when tested with a fork.
8. An hour before the end of cooking, add the carrots and potatoes to the pot.
9. Once the meat is cooked, let it rest for 20-30 minutes before carving.
10. Carve the meat into slices and serve with the vegetables and pan juices.

Nutritional Information: (Per serving, assuming 8 servings total)

• Calories: Approximately 500-600 per serving (depending on exact ingredients used)
• Fat: 25-30 grams
• Carbohydrates: 25-35 grams (from vegetables and wine)
• Protein: 45-55 grams
• Potassium, Iron, Zinc: Rich in minerals due to the meat and vegetables.

Dish Characteristics:

• This dish is a classic American comfort food, rich in flavor and texture.
• The meat is tender and juicy, with a deep, red wine-infused gravy.
• The potatoes and carrots add a delightful balance of texture and flavor.
• A perfect dish for a family meal or special occasion.

User Comments:

1. "The most delicious red pot roast I've ever made! The meat was so tender and juicy."
2. "The combination of red wine and beef stock created an amazing gravy."
3. "I added some extra spices like thyme and bay leaves for a more complex flavor profile."
4. "The vegetables were a perfect complement to the dish."
5. "This dish was a hit with my family, especially the kids loved it!"

Special Precautions and Tips:

• Use a good quality red wine for better flavor infusion.
• Brown the meat well to enhance its flavor and texture.
• Roast at a low temperature for long hours to ensure tender meat.
• Adjust the seasoning according to personal taste preferences.